Metabolic Reset Programs

Reverse insulin resistance. Transform your metabolism. Reclaim your energy.

Beyond Symptom Management

Traditional medicine focuses on managing symptoms with medications. My metabolic programs address the root cause—insulin resistance—through medically-supervised lifestyle interventions that can reverse chronic conditions naturally.

As a Nurse Practitioner specializing in Lifestyle Medicine, I provide the clinical oversight and personalized protocols you need to transform your metabolic health safely and sustainably.

Choose Your Transformation

Metabolic Optimization and Natural Weight Loss

12 Weeks

For those desiring medication-free weight loss, and/or with early signs of metabolic dysfunction—fatigue, brain fog, elevated cholesterol, or blood pressure—who want to prevent progression to or reverse chronic disease.

  • 1 initial, comprehensive consultation with 6 focused follow-ups

  • Comprehensive metabolic laboratory analysis

  • Personalized lifestyle intervention plan

  • Stress and sleep optimization

  • Prevention-focused protocols

  • Energy and cognitive enhancement

  • Bi-Weekly accountability and support

Diabetes Remission & Blood Sugar Reset Program

12 Weeks

Specifically designed for those with Type 2 diabetes or prediabetes who want to reduce or eliminate medications while achieving normal blood sugar levels. In many cases, clients can achieve complete remission of diabetes/prediabetes without medications!

  • 1 initial, comprehensive consultation with 6 focused follow-ups

  • Continuous glucose monitoring technology to help determine response to foods and activities

  • Complete lab panels (initial and final)

  • Personalized anti-inflammatory nutrition guidance

  • Medication monitoring and adjustment

  • Weekly progress reviews and protocol refinements

  • Long-term maintenance planning

Is this right for you?

  • Diabetes and Prediabetes

    Elevated A1c, fasting glucose, or insulin levels

  • Stubborn Weight

    Can't lose weight despite diet and exercise efforts

  • Chronic Fatigue

    Afternoon crashes, low energy, brain fog

  • Abnormal Labs

    High cholesterol, blood pressure, inflammation markers

  • Blood Sugar Swings

    Energy crashes, sugar cravings, mood changes

  • Medication Concerns

    Want to reduce or eliminate chronic disease medications

How it Works

  • 90-minute initial consultation including medical history, prior lab review, and metabolic testing to understand your unique situation. New labs will also be drawn at this visit.

  • Custom nutrition plan, exercise prescription, and lifestyle modifications based on your specific metabolic profile and health goals.

  • As a licensed Nurse Practitioner, I can monitor medications, order labs, and provide the clinical oversight other programs cannot.

  • Not just temporary results—we build lasting habits and provide maintenance strategies for lifelong metabolic health.

  • "In 12 weeks, my A1c dropped from 6.8 to 5.4, I lost 22 pounds, and my doctor couldn't believe how much my labs improved."

  • "I went from 3 diabetes medications to just 1, lost 28 pounds, and finally understand why I was so tired all the time."

  • "My cholesterol dropped over 60 points, and I was able to stay off of medications!"

Ready to Transform Your Metabolic Health?

Limited enrollment • Personalized attention • Medical supervision

Cash-pay program • HSA/FSA eligible • Payment plans available