Metabolic Reset Programs
Reverse insulin resistance. Transform your metabolism. Reclaim your energy.
Beyond Symptom Management
Traditional medicine focuses on managing symptoms with medications. My metabolic programs address the root cause—insulin resistance—through medically-supervised lifestyle interventions that can reverse chronic conditions naturally.
As a Nurse Practitioner specializing in Lifestyle Medicine, I provide the clinical oversight and personalized protocols you need to transform your metabolic health safely and sustainably.
Choose Your Transformation
Metabolic Optimization and Natural Weight Loss
12 Weeks
For those desiring medication-free weight loss, and/or with early signs of metabolic dysfunction—fatigue, brain fog, elevated cholesterol, or blood pressure—who want to prevent progression to or reverse chronic disease.
1 initial, comprehensive consultation with 6 focused follow-ups
Comprehensive metabolic laboratory analysis
Personalized lifestyle intervention plan
Stress and sleep optimization
Prevention-focused protocols
Energy and cognitive enhancement
Bi-Weekly accountability and support
Diabetes Remission & Blood Sugar Reset Program
12 Weeks
Specifically designed for those with Type 2 diabetes or prediabetes who want to reduce or eliminate medications while achieving normal blood sugar levels. In many cases, clients can achieve complete remission of diabetes/prediabetes without medications!
1 initial, comprehensive consultation with 6 focused follow-ups
Continuous glucose monitoring technology to help determine response to foods and activities
Complete lab panels (initial and final)
Personalized anti-inflammatory nutrition guidance
Medication monitoring and adjustment
Weekly progress reviews and protocol refinements
Long-term maintenance planning
Is this right for you?
How it Works
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90-minute initial consultation including medical history, prior lab review, and metabolic testing to understand your unique situation. New labs will also be drawn at this visit.
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Custom nutrition plan, exercise prescription, and lifestyle modifications based on your specific metabolic profile and health goals.
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As a licensed Nurse Practitioner, I can monitor medications, order labs, and provide the clinical oversight other programs cannot.
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Not just temporary results—we build lasting habits and provide maintenance strategies for lifelong metabolic health.
Ready to Transform Your Metabolic Health?
Limited enrollment • Personalized attention • Medical supervision
Cash-pay program • HSA/FSA eligible • Payment plans available