Principled care. Purposeful healing.
Bonnie Hoewing, DNP, AG-ACNP, DipACLM Nurse Practitioner
I believe in empowering you to take control of your health naturally. Through evidence-based lifestyle medicine, I help you address the root causes of chronic conditions and achieve lasting wellness.
Services
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Lifestyle medicine can reverse chronic diseases with diet, exercise, stress management, good sleep, and social connections. Customized changes can help with diabetes, high blood pressure, emotional distress, obesity, and many other conditions. Healthy habits lower the need for medication, improve well-being, and prevent conditions from getting worse. Idaho Frontier Wellness promotes these ideas for improved health and quality of life.
Schedule your initial Lifestyle Medicine Consultation with me to begin your journey!
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Clicking on "book" allows you to schedule a personalized appointment with me to discuss your health concerns in detail. I am dedicated to understanding your unique situation and providing tailored support. If you're unsure about how I can assist you or have specific questions, I invite you to reach out for a free 15-minute consultation via phone or email. I’m here to help you navigate your wellness journey.
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Whether you're dealing with pre-diabetes, insulin resistance, stubborn weight, or Type 2 diabetes, our 12 week, intensive comprehensive programs combine advanced lab testing, personalized medical supervision with frequent accountability and follow-up. Get real answers about your unique metabolism, receive evidence-based protocols tailored to your body, and experience true healing. Stop guessing and start measuring your way to better health and chronic disease reversal.
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Health coaching guides individuals for lifestyle changes with personalized support, accountability, motivation, and goal-setting. Coaches act as mentors, educators, and cheerleaders, offering tools for lasting behavior change and better well-being. We offer both fitness, lifestyle and spiritual coaching to meet your preferences and needs.
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Our Christian spiritual coaching is designed to support your journey toward holistic lifestyle changes by integrating faith with actionable strategies. By aligning your goals with biblical principles, you'll gain clarity and motivation, allowing you to navigate life's challenges with grace and resilience. Ultimately, this coaching helps cultivate a balanced life, encouraging personal growth, and a stronger connection to your faith.
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We offer advanced lab testing services that delve deep into your health to uncover root causes of ailments and identify areas for optimization. Our comprehensive lab analyses provide essential insights into your body's biochemical processes, enabling us to create tailored wellness plans that enhance your overall health and vitality.
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We offer precise body composition analysis using the InBody 380 technology, measuring your muscle mass, body fat percentage, water balance, and metabolic health indicators. Our team provides personalized guidance to help you understand these metrics and how they relate to your fitness goals. Whether you're an athlete optimizing performance, starting a weight loss journey, or monitoring your health, our InBody 380 analysis delivers accurate, actionable insights beyond what standard scales can tell you.
What to Expect at your Appointment
Your lifestyle medicine appointment offers a personalized approach to health transformation. During your visit, I will review your medical history and assess key lifestyle factors including nutrition, physical activity, sleep, and stress management. Rather than just addressing symptoms, we will dig deep to identify root causes of health concerns and work together to develop sustainable lifestyle changes tailored to your needs. You'll leave with a practical action plan, educational resources, and options for ongoing support to help you achieve lasting wellness through evidence-based lifestyle modifications.
Our StoryInsurance We Accept
Idaho Frontier Wellness is proud to be in-network with a wide range of insurance plans to serve our Treasure Valley community. We accept the following:
Commercial Insurance Blue Cross of Idaho (coming soon) · Regence Blue Shield of Idaho · SelectHealth · PacificSource · Moda Health · Mountain Health CO-OP · UnitedHealthcare · Humana · Molina Healthcare · First Choice Health Network (FCHN)
Medicare & Medicare Advantage Traditional Medicare · Blue Cross of Idaho Medicare Advantage (coming soon) · Humana Medicare Advantage · PacificSource MyCare MA · Saint Alphonsus Health Plan Medicare Advantage
Medicaid Idaho Medicaid · Molina Medicaid
Health System Plans Saint Alphonsus Health Plan · St. Luke's Health Plan
Employer & Sponsored Plans We also participate in a number of employer-sponsored and self-funded health plans. If you don't see your insurance listed, please call us — there's a good chance we're still in-network with your plan.
Not sure if we take your insurance? Call us at 208-934-1985 and we can help you check!
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