Idaho Frontier Wellness · Homedale, Idaho
Sauna & Cold Plunge
Set aside a little time for yourself. Enjoy a quiet moment in your own private wellness suite.
Your Wellness Suite
Sauna
Infrared or traditional heat: choose your preference.
Cold Plunge
Included with your booking. Always optional.
Included: private suite, towels, changing area, and shower.
Session Options
Signature Wellness Session
$35
Book 30 MinutesUltimate Recovery Session
$45
Book 60 MinutesTimes reserve the suite; they are not recommended durations for continuous heat or cold exposure.
Monthly Memberships
4-Session Plan
$69 / month
Four 30-minute visits each month.
View Memberships8-Session Plan
$99 / month
Eight 30-minute or four 60-minute visits each month.
View MembershipsRegular plans require 30 days’ cancellation notice. Review your selected plan’s terms.
Before Your Visit
Is the suite private?
Yes. Your appointment includes exclusive suite access.
Can I use only the sauna?
Yes. You can skip the plunge.
What should I pack?
Swimwear, a change of clothes, and water. We supply towels.
Need to reschedule?
Contact the clinic. Please give at least 24 hours’ cancellation notice.
Discuss health or suitability questions with your healthcare provider before booking.