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Plant-Based Weeknight Meals Workshop
Quick, Easy & Delicious!
Discover how adding more colorful plant foods to your meals can boost your energy, improve your health, and make cooking simple and delicious.
Workshop Details
Date: TBD
Time: 5:30 PM
Location: 125 W Owyhee Ave, Homedale
Investment: $10 per person
Special Offer: Bring a friend and you each save $2!
What You'll Learn
- How to prepare delicious, balanced meals in under 30 minutes 
- Essential pantry staples for quick meal assembly 
- Time-saving meal planning tips 
- Live cooking demonstrations of easy weeknight meals 
- Simple batch-prep strategies to streamline busy nights 
What's Included
- Live cooking demonstrations 
- Tasting of all prepared dishes 
- Recipe guide with shopping lists 
- Meal planning templates 
- Time-saving kitchen tips 
- Q&A session 
Featured Recipes
You'll learn how to make:
- Build-Your-Own Buddha Bowls 
- 15-Minute Asian Noodle Stir-Fry 
- Mediterranean Power Plate And more! 
Who This Workshop is For
- Busy professionals wanting quick, healthy meals 
- Anyone looking to add more vegetables to their diet 
- Those new to plant-based cooking 
- People seeking simple meal planning strategies 
- Anyone wanting to save time in the kitchen 
Your Instructor
Bonnie Hoewing, DNP Lifestyle Medicine Nurse Practitioner with expertise in helping people make sustainable health changes through simple, practical strategies.
Limited Space Available!
Register now to secure your spot. Remember - bring a friend and you'll each save $2!
Questions?
Contact: 208-934-1985
info@fitidaho.com
Note: All recipes are beginner-friendly and use easy-to-find ingredients. No previous cooking experience required!
